Vertigo? help on dizziness please!?

Make sure you are getting all the nutrients you need everyday, dizziness can be a symptom of malnutrition. If that's not it, an inner ear infection or sinus infection might be the problem. You might need to see a neurologist to rule out something like a cyst on your brain that's pushing on the motor/spatial areas of your brain. If you've had a cold in the past week or so try using saline spray in each nostril or if you are okay with it; irrigate your sinuses with warm salt water and a turkey baster or neti pot (over the sink, it will get messy). Drink plenty of warm fluids and stay out of hot showers and baths.